Support That Meets You Where You Are
If you’re feeling stuck, overwhelmed, or unsure of your next step, coaching can help you sort through what’s going on and create a clear path forward. Services are personalized, practical, and focused on real progress. It is possible to reach your goals quickly, after one or two sessions.
Life Coaching for Adults
Life coaching is focused on the present and future. It’s about understanding what’s holding you back and identifying practical next steps you can take right away.
Coaching may be helpful if you’re:
Navigating a life transition
Feeling overwhelmed or stuck
Struggling with motivation or focus
Working on confidence or self-worth
Trying to improve relationships or boundaries
Sessions are collaborative and goal-focused. You bring the real-life experience. I help guide the process, ask the right questions, and offer perspective.
Life Coaching for Youth
Youth coaching offers structured support for young people who are navigating change, stress, or crisis. This may include challenges at school, family transitions, or difficulty managing emotions and decision-making.
Children often respond well to guidance from a neutral, trusted adult outside of the family, which can support growth without replacing existing relationships. My background in psychology, child welfare, and juvenile justice informs a calm, ethical approach that centers the well-being of the child.
Parents are often involved in the process, depending on the situation and needs. Coaching focuses on building skills, confidence, and forward momentum while complementing the role of parents and other supports.
What You Can Expect
Coaching isn’t about fixing you. It’s about helping you move forward with clarity and confidence. When we work together, you can expect:
A clear, supportive process
Honest and direct guidance
Practical tools you can use right away
A focus on progress, not perfection
Consulting, Training, and Speaking
In addition to life coaching, I offer consulting and speaking services for schools, organizations, and professional groups.
These services draw on over 20 years of experience working in psychology, child welfare, juvenile justice, and mental health systems, leading trainings and giving presentations to large professional groups.
Consulting may include:
- Professional trainings
- Educational presentations
- Youth-focused guidance
- Support for organizations navigating complex situations
If you’re interested in consulting or speaking services, please reach out to start the conversation.
What People Are Saying
A Trusted Voice of Reason
"I’ve had the privilege of knowing Alicia for several years. She has always been sound and a voice of reason. She is empathic and caring. Alicia exemplifies a sense of rationale and truth in all the she endeavors and holds others to that standard. She is curious and open to always expanding her parameters. This contributes to her knowledge and awareness; those around her benefit from those attributes." -E.R.
Honest Guidance
That Gets Results
"Alicia is one of the most dedicated people I know. She has a realistic viewpoint of the world and she will not hold back." -E.M.
Steady Support
for Long-Term Growth
"Alicia has helped me with my professional aspirations and goals for years, and she has been great! She understands the holistic picture, and her steadfast dedication and positive approach are invaluable." -A.W.
Truly Transformative
"I sought out a life coach at Lean In Life Coaching & Consulting to gain clarity and direction in my career. Having changed careers a few times, I reached a point where I felt overwhelmed and uncertain about how to move forward within the field I had finally chosen.
From the very first session, my coach demonstrated a deep commitment to understanding not only my professional goals but also my personal values and long-term aspirations. Through insightful questions, thoughtful guidance, and practical strategies, they helped me focus on what truly mattered and develop a clear, actionable plan for my future. This experience was not just about making a quick decision—it was about making the right decision with confidence and purpose. Their approach is both supportive and highly effective, fostering a strong sense of clarity, empowerment, and momentum. I now feel energized and focused, with a well-defined path forward.
I highly recommend Lean In Life Coaching & Consulting to anyone feeling stuck or uncertain. Their ability to listen deeply, navigate complex challenges, and provide results-driven solutions is exceptional and truly transformative." -S.C.
How It Works
Step 1: Free Consultation
Start with a complimentary 30-minute call to talk through your goals and challenges.
Step 2: Focused Coaching
We identify what’s really getting in the way and create a clear path forward.
Step 3: Meaningful Progress
You leave with clarity, direction, and practical next steps you can use right away.